Answer:
Increase awareness of what I eat
Explanation:
- Eat more offal because it has CoQ 10. This is a powerful antioxidant and it will increase my energy and boost my immune system.
- Drink more green tea since it has theanine which is and amino-acid that will cross the blood brain barrier. This will increase my alertness and give me a sense of well-being.
- Eat more berries it has a wide range of differing antioxidants. It's important for scavenging reactive oxygen species in the body that could damage the cells.
- Drink more water flush toxins out. This will also keep me hydrated and keep the blood body levels normal.
- Eat more green leafy vegetables because it has iron, important for making haemoglobin.
- Eat more nuts it has magnesium and potassium which are important for over 300 enzymatic reactions in the body and also critical for mood, alertness, sleep and pain management.
- Eat more fish it has iodine which is a trace component but will support thyroid health and improve immunity.
- Switch to pink salt get trace minerals that are not always available in iodized salts. These are important for the conduction of electrical impulses in the brain and increase reaction response and shorten reaction time.
- Eat two hours before bed to reduce indigestion, this will also decrease weight gain as the food is moved along the digestive system long before it is time to go to sleep.
- Cut out refined carbohydrates to reduce empty calories and incorporate whole grain and natural sweeteners, if any. This provides a more nutrient dense diet and also provide plenty of fiber to aid digestion and bowel movements. It also provide food for the good gut bacteria that helps to improve our immune system.
Answer: a). AA
Explanation: Every trait is controlled by at least a pair of gene. Genes have different forms known as alleles. Alleles can be dominant or recessive. A dominant allele expresses itself in the presence of a recessive allele and masks the effect of a recessive allele. A recessive allele cannot express itself in the presence of a dominant allele and it's effect is masked by a dominant allele. Dominant alleles are usually written in upper cases such as A, T, while recessive alleles are usually written in lower cases such as a, t. The two alleles that determines a trait is called a genotype. A genotype can be homozygous if the two alleles are identical such as in AA or aa
and can be heterozygous if the two alleles are not identical such as in Aa, Tt.
Organisms need energy to conduct essential life activities. Basically, energy is essential to every organisms because it is their source of power to get food and to reproduce. Without it, organisms would not function properly and will soon die.
Sonar testing has caused whales to die in mass amounts.