Given:
m(mass of the box)=10 Kg
t(time of impact)=4 sec
u(initial velocity)=0.(as the body is initially at rest).
v(final velocity)=25m/s
Now we know that
v=u+at
Where v is the final velocity
u is the initial velocity
a is the acceleration acting on the body
t is the time of impact
Substituting these values we get
25=0+a x 4
4a=25
a=6.25m/s^2
Now we also know that
F=mxa
F=10 x6.25
F=62.5N
A force over distance is work the unite is joules
Explanation:
It is given that,
Mass of the soccer ball, m = 0.425 kg
Speed of the ball, u = 15 m/s
Angle with horizontal, 
Time for which the player's foot is in contact with it, 
Part A,
The x component of the soccer ball's change in momentum is given by :



The y component of the soccer ball's change in momentum is given by :



Hence, this is the required solution.