Answer:
False.
Body Mass Index (BMI) is a measurement of height to weight and is not a component of fitness. The components of fitness are muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition.
A person who speaks up for and defends the rights of him or herself. Or of another person.
They need to be.... Prepared and Organized. And they need to be confident.
Answer:
eating foods high in saturated fat every single day
