Answer:
Velocity components


For Acceleration components;



Explanation:
We are given:


We first need to find the radial position r of washer in x-y plane.
Therefore

r = 500 mm
To find length along direction OA we have:

Therefore, the radial and vertical components of velocity will be given as:


Where Q is the angle between OA and vector r.
Therefore,


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The radial and vertical components of acceleration will be:


Therefore we have:
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Note : image is missing, so I attached it