Sin is the vertical component. So multiply sin 30 and 14. BOOM! You got the answer.

Carbon atoms can form straight, and branched chains, and rings
A rock formed from the crystallization of magma is called an igneous rock. We know this rock forms from the cooling and / or solidification of lava or magma - usually from volcanoes, most of the time.
"Speed" is the rate at which distance is being covered .... the ratio
of distance covered to the time it takes.
"Velocity" is the rate at which distance is being covered .... the ratio
of distance covered to the time it takes ... AND the direction in which
it is covered. 'Speed' with the direction of the motion.
Personally, I know that I don't however it all depends on the person's lifestyle, health, and resoucres, such as if they are able to complete the excersise or have enough money fore equpemnt. To be safe, I would say that the majority of people do follow the guidelines although they may manipulate it to fit their best interest.