If an object moves, stops, changes speed, or even changes direction, then that condition represents the unbalanced force condition.
Unbalanced Force:
The unbalanced force is the magnitude of the net force that tends to cause the motion of objects. It is nothing but the greater amount of force to be applied to the object to displace the object in either direction.
If an object is moving, stopping, changing the speed, or changing the direction, then such activities directly show that the object is changing its state of motion. And the change in the motion is only caused when there is some magnitude of force associated with it.
- When the magnitude of forces applied on an object such that one force is greater than another in a specific direction, then such forces are known as unbalanced forces.
- Unbalanced forces cause motion, which means a body can move, stop or even can change its direction due to the unbalanced force.
Thus, we can conclude that if an object moves, stops, changes speed, or even changes direction, then that condition represents the unbalanced force condition.
Learn more about the forces here:
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Muscles function only by contracting. This makes it necessary for one end of the muscle to be fixed and the other mobile.
Take the bicep for example.
Its origin is at the shoulder and its two heads connect to the bones of the forearm, the radius and ulna.
Now, had the muscle not been fixed at one end, and contracted, it would pull both our shoulder and forearm together resulting in an ineffective movement. The desired motion is to lift the forearm (proximal and distal movement) which can only be achieved if the bicep is fixed at the shoulder and allowed to move at the forearm.
This is a classic example of conservation of energy. Assuming that there are no losses due to friction with air we'll proceed by saying that the total energy mus be conserved.

Now having information on the speed at the lowest point we can say that the energy of the system at this point is purely kinetic:

Where m is the mass of the pendulum. Because of conservation of energy, the total energy at maximum height won't change, but at this point the energy will be purely potential energy instead.

This is the part where we exploit the Energy's conservation, I'm really insisting on this fact right here but it's very very important, The totam energy Em was

It hasn't changed! So inserting this into the equation relating the total energy at the highest point we'll have:

Solving for h gives us:

It doesn't depend on mass!