The answer would be a Chest strap
In order to monitor your Target heart Rate Zone, the most common method is by using a heart monitor (the portable device) to measure your heart rate during various types of activities. In order to keep the heart monitor in place during the your activities you could use a Chest Strap.
Answer:
U just need to be yourself and maybe answer all the questions thy ask u even if its weird.
Explanation:
We need to know the three-step process located in the book to answer this question.
<span>b .... valid is the correct!</span>
Answer:
True.
Explanation:
Biofeedback helps control the things listed below:
-Advantages of biofeedback:
-Help control health problems:
-Anxiety
-Tension headaches
-Depression
-High blood pressure