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The answer is adequate nutrition, regular physical activity, and practical ways to reduce calories while retaining important nutrients.
Explanation:
Despite that adequate nutrition, regular physical activity, and practical ways to reduce calories while retaining important nutrients is one of the best strategy to reducing weight, most time it is very difficult for those that want to reduce or control their weight to discipline themselves enough to follow these routine. But one an individual that want to loose weight or live a healthy lifestyle is able to follow these procedures he/she will surely loose weight.
The velocity of the tip of the second hand is 0.0158 m/s
Explanation:
First of all, we need to calculate the angular velocity of the second hand.
We know that the second hand completes one full circle in
T = 60 seconds
Therefore, its angular velocity is:

Now we can calculate the velocity of a point on the tip of the hand by using the formula

where
is the angular velocity
r = 15 cm = 0.15 m is the radius of the circle (the distance of the point from the centre of rotation)
Substituting,

Learn more about angular motion here:
brainly.com/question/9575487
brainly.com/question/9329700
brainly.com/question/2506028
#LearnwithBrainly
Answer:
option C
Explanation:
given,
diameter of circular room = 8 m
rotational velocity of the rider = 45 rev/min
= 
=4.712 rad/s
here in this case normal force is equal to centripetal force
N = m r ω²
N = m x 4 x 4.712²
N = 88.83m
frictional force = μ N
= 88.83m x μ
now, for the body to not to slide
gravity force is equal to frictional force
m g = 88.83 m x μ
g = 88.83 x μ
9.8 = 88.83 x μ
μ = 0.11
hence, the correct answer is option C