3 years ago

PLEASE ANSWER ASAP!!! ITS DUE IN 10 MINUTES!!!!!!

Physics

1 answer:

forsale [732]3 years ago

5 0

Explanation:

2. Aerobic exercise. ...

Strength building. ...

Balance Training. ...

Endurance. ...

Flexibility. ...

Moderate intensity exercise. ...

Vigorous exercise.

3.Brisk walking.

Running.

Jogging

Bear crawls.

Swimming.

Water aerobics.

Cycling/bicycling.

4. Running or Jogging. ...

Outdoor Cycling. ...

Walking.

5. The type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.

Hope it helps..

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