Answer;
It allows the muscles time to heal.
Explanation;
-It is very important to rest muscles between workouts. In fact, resistance training breaks down muscles causing microscopic tears. It is only during rest when the muscle-building process is stimulated and the regeneration of new tissue occurs.
-But when muscles are not allowed adequate rest and recover time, the regeneration process cannot occur. This can have several side effects such as increased soreness, decreased strength and performance, and may lead to injury.
The momentum of the car is 4.4x10^3 kg•m/sec
Answer:
A. How much matter an object has, plus the magnitude and direction of its motion
Explanation:
Momentum is defined as the product of mass by velocity, in the international system of measurements (SI) momentum has the following Units [kg*m/s].
P = m*v
where:
P = momentum Lineal [kg*m/s]
m = mass [kg]
v = velocity [m/s]
Therefore the answer is A) How much matter an object has, plus the magnitude and direction of its motion
