You are at home in your air conditioned garage. You are planning a family road trip from New York to Florida. You are lnfating t
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Jane's mechanical energy at any time is
where
is the potential energy, while 
is the kinetic energy.
Initially, Jane is on the ground, so the altitude is h=0 and the potential energy is zero: U=0. She's running with speed v, so she has kinetic energy only:
Then she grabs the vine, and when she reaches the maximum height h, her speed is zero: v=0, and so the kinetic energy becomes zero: K=0. So now her mechanical energy is just potential energy:
But E must be conserved, so the initial kinetic energy must be equal to the final potential energy:
from which we can find h, the maximum height Jane can reach:
where
Initially, Jane is on the ground, so the altitude is h=0 and the potential energy is zero: U=0. She's running with speed v, so she has kinetic energy only:
Then she grabs the vine, and when she reaches the maximum height h, her speed is zero: v=0, and so the kinetic energy becomes zero: K=0. So now her mechanical energy is just potential energy:
But E must be conserved, so the initial kinetic energy must be equal to the final potential energy:
from which we can find h, the maximum height Jane can reach: