Answer:
United States forest service
Here we can use the work energy theorem

here we know that

as it come to rest finally



now work done by friction force will be given as


Work done by spring force is given as



so now plug in all data above


so above is the friction coefficient
From the law of Galileo Galilei :v²=v₀²+2ad we take the speed
v²=0+2*4.90*200=1960=>v=√1960=44.27 m/s
V^2=u^2 +2aS
U is found first by considering that first 8 secs and using v=u+at. {different v and u though}
V=-u+gt.
Magnitude of u = magnitude of v if there is no resistance ( because the conservation of energy says the k. E. must be the same when it passes you as when it left your hand).... up is negative here, down is positive.
V+v=gt
2v= g x 8
V=4xg.= the initial velocity for the next calculation
V^2=(4g)^2+(2xgx21)
So v can be calculated.