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kipiarov [429]
2 years ago
14

What is the minimum time that a warm up should last

Physics
2 answers:
Vladimir [108]2 years ago
7 0
5 minutes is the minimum time
djyliett [7]2 years ago
7 0
At minimum, a warm up stretch or exercise should last about 5 minutes. this way your muscles are well prepared 
You might be interested in
A constant force of 2.5 N to the right acts on a 4.5 kg mass for 0.90 s.
Alborosie

Answer:

(a) v_f=0.5\frac{m}{s}

(b) v_f=-11\frac{m}{s}

Explanation:

(a) Since a constant external force is applied to the body, it is under an uniformly accelerated motion. Using the following kinematic equation, we calculate the final velocity of the mass  if it is initially at rest(v_0=0):

v_f=v_0+at\\v_f=at(1)

According to Newton's second law:

F=ma\\a=\frac{F}{m}(2)

Replacing (2) in (1):

v_f=\frac{F}{m}t\\v_f=\frac{2.5N}{4.5kg}(0.9s)\\v_f=0.5\frac{m}{s}

(b) In this case we have v_0=-11.5\frac{m}{s}. So, we use the final velocity equation:

v_f=v_0+at\\v_f=v_0+\frac{F}{m}t\\v_f=-11.5\frac{m}{s}+\frac{2.5N}{4.5kg}(0.9s)\\v_f=-11\frac{m}{s}

8 0
3 years ago
After a surface interval my pressure group is D. I want to do a repetitive dive to 38 feet for 32 minutes. What will be my new p
ExtremeBDS [4]

Answer:

New pressure group is N

Explanation:

The Repetitive Dive table has to be checked, the residual nitrogen for the maximum depth of 38 feet as a "D" diver, then add that to the actual dive time to get the total nitrogen time. The total nitrogen time and the maximum depth of 38 feet would put you on a pressure group N.

5 0
2 years ago
Read 2 more answers
A golf ball stays on the tee until the golf club hits it. Which of the following principles best describes why this occurs? Grou
givi [52]

Answer:

Newton's First Law of Motion.

Explanation:

Newton's first law of motion states that an object continues to stay in its state of rest, or of uniform motion, until acted upon by an external force.

So in the case of the golf ball here, the ball stays in its state of rest, on the tee, until the golf club hits it, i.e. , applies an external force on it.

Hence we can say that Newton's First Law of Motion is the principle which is most suitable for explaining this phenomenon.

7 0
3 years ago
A laptop can convert 400J of electrical energy into a 240J of light and sound. What is the efficiency? Where does the rest of th
Blababa [14]
Efficiency = (Wanted) energy out ÷ energy in × 100

Energy in = 400J
Wanted Energy out = 240J

Energy cannot be used up, only transferred, so the remaining energy is most likely to be transferred into unwanted energy (loss of energy) such as heat energy.

Efficiency = 240 ÷ 400 × 100
Efficiency = 0.6 × 100
Efficiency = 60%
8 0
3 years ago
A player kicks a soccer ball from ground level and sends it flying at an angle of 30 degrees at a speed of 26 m/s. What is the h
dybincka [34]

Given,

A player kicks a soccer hits at an angle of 30° at a speed of 26 m/s

We can resolute the trajectory of soccer into horizontal and vertical components.(Please see the attached file)

We can have,

Horizontal velocity component of ball= 26cos(30°)  = 26×(√3÷2) = 22.51 m/s

And vertical velocity component of ball = 26sin(26°) = 26×(1÷2) = 13 m/s


6 0
3 years ago
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