Histamines are chemicals that your body makes up to help get rid of something that’s bothering you. in relation to allergies, histamines help you get rid of by coughing, sneezing, itching, etc.
Maybe 10_20 min opening on how intense ur work out was
The main difference between a fruit and vegetable is what part of the plant it comes from.
A fruit is scientifically defined as “the mature ovary of a flowering plant that is edible.” The fruit is the ovary, the seed or seeds it encloses, and any parts associated with the ovary.
There is no precise/scientific definition for vegetable, but the basic definition is “the edible root, tuber, leaf, stem, seed or flower of a plant.” A vegetable is a plant or that part of a plant which is edible, and does not necessarily have a role in the plants reproductive cycle.
This is true since water is a physiological need for human life
The benefit of developing your components of fitness is gaining muscle which can be brought throughout ur whole body