Answer:
Recovery time is essential in order to maximize efficency in muscle growth.
Explanation:
Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout
A case study was conducted regarding the impact of pesticides to farmers.
The study believed that the usage of pesticides has some grave effects to the environment and human health. The study was conducted on farmers in living in a confidential province in India. A sample of 100 farmers were taken during the study only 18% of the farmers use protective gear while spraying pesticides. The rest of the 80% had shown illnesses and different types of health problems such as eye irritation, vomiting, and dizziness.
Wilhelm Roentgen
X-rays were discovered in 1895. Röntgen's discovery occurred accidentally in his Wurzburg, Germany, lab, where he was testing whether cathode rays could pass through glass when he noticed a glow coming from a nearby chemically coated screen. He dubbed the rays that caused this glow X-rays because of their unknown nature.
The correct answer to this open question is the following.
Unfortunately, you did not attach the chart. Without the chart, we do not the numbers or teh facts needed to answer your question. That chart is needed.
What we can do to help you is to comment on the following terms.
It is correct to say that for a beginner in the physical exercise activity, 60 minutes or planned and moderated exercise is good for your health.
Your activity level for the last week above, below, or at recommended 60 minutes of moderate physical activity must be followed during the week.
The thing here is to avoid a sedentary behavior which in simple terms means no exercise at all and spend most of the time seated.
Your physical activity needs a combination of muscular strength, flexibility, muscular endurance, balance, agility, power, and speed.
Depending on your age and your health, there are specific plans that your fir¿tness coach or doctor can recommend you to maximize the benefits of your exercise.
