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ladessa [460]
3 years ago
13

How do you deal with stress, anxiety, and depression? Any strategies or something?

Health
2 answers:
Alexxx [7]3 years ago
7 0
Just breathe, talk it out with someone you trust, listen to your favorite music. It's even good to sleep. I tend to try to forget i struggle with these things.
shepuryov [24]3 years ago
7 0
Depression Can be fixed or at least helped by getting medication. There is nothing wrong with asking for help from your parents and doctor. Dealing with Stress I like to write In a journal which helps me consider what is causing my Stress so I can fix it or eliminate it from my life. You can try spending 5 minutes alone in  your bedroom with all the light off with you putting your feet above your head while you are laying down. (I use a wall to put my feet up) Close your eyes and just listen to your breathing, It always helps me with My anxiety. 
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puteri [66]

Answer:

Community health care structure

Explanation:

The main influence on the aspect of family health, exposed in the question is the community health structure.

Diseases have impacts in the most diverse spheres of society. In the patient's life, in families, in companies, in health plans, in public services, etc. Thus, it is understood that health promotion is a general and fundamental need for society. Once Community Health considers these factors, and analyzes health problems in a macro fashion, it becomes a key to more concrete and meaningful outcomes. Therefore, Community Health actions are based on the principle that diseases surpass the people themselves. For this reason, the structure of community health is so important and has so influenced the decisions of the family exposed in the question.

5 0
3 years ago
What are some good ways to study?
Aleks04 [339]
I listen to chillhop personally and that helps. Making notes creative , finding different ways to study , use partners or make a game because studying doesnt always have to be boring I jope this helped you good luck
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3 years ago
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A can of soup provides 4 servings and has 100 kcal per serving, how many kcal are in the entire can?
Andreas93 [3]
<span>A can of soup provides 4 servings and has 100 kcal per serving, how many kcal are in the entire can?
100*4=400 kcal
</span>
7 0
3 years ago
Mason wants to modify his diet to lower risk of developing chronic diseases. What can he do to reduce this risk? Check all that
garri49 [273]
Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.


Explanation: To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
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A or b not really sure who would know that not to many people would know
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