<h3>Frequency: refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.</h3>
Explanation:
<h3>FITT (frequency, intensity, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.</h3>
<h2>#CARYINGTOLEARN :)</h2><h2>#KEEPSTUDYING :)</h2>
<u>ANSWER:</u>
The best way to develop a relationship with children’s health providers is through community health networks.
<u>EXPLANATION:</u>
- Community health networks are the ones that work to spread awareness about the importance of health and being healthy.
- Community health networks that work for the health of the children promote healthy eating habits and healthy lifestyles in children.
- These networks work with the parents as well as the children to ensure that they are aware of the importance of being healthy and inculcating healthy habits in the children so that they can grow as healthy individuals.
