Conus medullaris :) :) :) :)
Answer:
False.
Explanation:
If you dont understand, you have the right to ask a question.
That statement is false
Overload is the act of slowly increasing stress to your muscle ( usually done by increasing the weight resistance in your training), in order to condition your body and increase your muscle strength
Generally, in order to generate improvement from your body, Overload is necessary
