Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
<h3>Further explanation
</h3>
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
- Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
- Muscular strength exercise: this exercise is to build overall strength and muscle mass.
- Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
- Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
<h3>Learn more
</h3>
Physical activity brainly.com/question/1400373
Environment factors that affecting physical fitness brainly.com/question/982205
Factors that influence physical fitness brainly.com/question/1488529
Keywords: physical fitness, the definition of physical fitness, physical activity
To solve this problem we will apply the principle of conservation of energy. For this purpose, potential energy is equivalent to kinetic energy, and this clearly depends on the position of the body. In turn, we also note that the height traveled is twice that of the rigid rod, therefore applying these concepts we will have
Therefore the minimum speed at the bottom is required to make the ball go over the top of the circle is 4.67m/s
Answer:
The pressure at point 2 is 
Explanation:
From the question we are told that
The speed at point 1 is 
The gauge pressure at point 1 is 
The density of water is 
Let the height at point 1 be 
then the height at point two will be
Let the diameter at point 1 be 
then the diameter at point two will be
Now the continuity equation is mathematically represented as
Here 
are the area at point 1 and 2
Now given that the are is directly proportional to the square of the diameter [i.e 
]
which can represent as
=> 
where c is a constant
so 
=> 
=> 
Now from the continuity equation
=> 
=> 
Generally the Bernoulli equation is mathematically represented as
So
=> 
substituting values
Answer:
No, The Moon, on the other hand, rotates once around its every 28 days, and once around the Earth in that same 28 days. The result of this combination is that the same side of the Moon is always facing the Earth.
Picture #1:
GPE = (mass) x (gravity) x (height)
GPE = (2 kg) x (9.8 m/s²) x (40 m) = 784 joules
KE = (1/2) (mass) (speed²)
KE = (1/2) (2 kg) (5 m/s)²
KE = (1 kg) (25 m²/s²) = 25 joules
Picture #2:
KE = (1/2) (mass) (speed²)
KE = (1/2) (2 kg) (10 m/s)²
KE = (1 kg) (100 m²/s²) = 100 joules
Picture #3:
GPE = (mass) x (gravity) x (height)
GPE = (20 kg) x (9.8 m/s²) x (2 m) = 392 joules
KE = (1/2) (mass) (speed²)
KE = (1/2) (20 kg) (5 m/s)²
KE = (10 kg) (25 m²/s²) = 250 joules
Picture #4:
GPE = (mass) x (gravity) x (height)
98 joules = (1 kg) x (9.8 m/s²) x (height)
Height = (98 joules) / (1 kg x 9.8 m/s²)
Height = 10 meters
Picture #5:
GPE = (mass) x (gravity) x (height)
39,200 Joules = (mass) x (9.8 m/s²) x (20 m)
Mass = (39,200 joules) / (9.8 m/s² x 20 m)
Mass = 200 kg
