If Ross takes two months off from training, his fitness level will reduce in comparison to what it was two months ago.
- In as little as 3–4 weeks after beginning strength training, Ross will probably experience weight increase, energy loss, diminished balance, diminished strength (making it tougher to carry out daily tasks), and overall fewer fitness levels.
- Many people mistakenly believe they lose muscle mass far more quickly than they actually do because their muscles' ability to store water and glycogen is declining.
- A decrease in strength and muscle mass, with beginners experiencing a smaller decline in strength than experienced lifters.
- Ross will experience Increased VO2 Max from exercise. VO2 Max is almost completely lost in people who train at lower intensities.
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Answer:
4 m/s² down
Explanation:
We'll begin by calculating the net force acting on the object.
The net force acting on the object from the left and right side is zero because the same force is applied on both sides.
Next, we shall determine the net force acting on the object from the up and down side. This can be obtained as follow:
Force up (Fᵤ) = 15 N
Force down (Fₔ) = 25 N
Net force (Fₙ) =?
Fₙ = Fₔ – Fᵤ
Fₙ = 25 – 15
Fₙ = 10 N down
Finally, we shall determine the acceleration of the object. This can be obtained as follow:
Mass (ml= 2.5 Kg
Net force (Fₙ) = 10 N down
Acceleration (a) =?
Fₙ = ma
10 = 2.5 × a
Divide both side by 2.5
a = 10 / 2.5
a = 4 m/s² down
Therefore, the acceleration of the object is 4 m/s² down
Answer: I would choose options C and D
Explanation:
Answer:
Each box represents an element and contains its atomic number, symbol, average atomic mass, and (sometimes) name.
Explanation: