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Kitty [74]
2 years ago
11

What a dynamics stretch is​

Physics
1 answer:
DaniilM [7]2 years ago
3 0

Answer:

Dynamic stretching is something that's a huge help to ones muscles prior to engaging in a physical activity. This type of exercise involves some movement, which in turn increases blood flow to specific body parts and, therefore, prepares them for use.

Explanation:

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