Why do stretching exercises increase flexibility more than cardio exercises?

1 answer:

5 0

Stretching exercises increase flexibility more than cardio exercises because stretching exercises stretches your muscles in around your body while cardio exercises only work out the muscles of your cardiovascular system. <span>It will help you in endurance but not so much in flexibility.</span>

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6. A billiard ball traveling at 4.0 m/s has an elastic head-on collision with a billiard ball of equal mass

Yakvenalex [24]

Answer is C‼️.......................

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2 years ago

Find the work w1 done on the block by the force of magnitude f1 = 75.0 n as the block moves from xi = -1.00 cm to xf = 3.00 cm .

MissTica

<span>The work done is 3.0 Nm. We can us the equation Work = Force * Distance, where Force = 75.0 N, and distance is xf â€“ xi = 3.00 cm - -1.00 cm = 4.00 cm. Convert centimeters to meters by moving the decimal place to the left by two places to get 0.04 m. Plug these values into the Work equation: Work = Force * Distance Work = 75.0 N * 0.04 m Work = 3.0 Nm</span>

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2 years ago

A roller coaster car moving at a velocity of 30 meters/second has a momentum of 2.5 × 104 kilogram meters/second. what is its ma

frez [133]

The mass of a rollercoaster car moving at a velocity of 30 meters/second and has a momentum of 2.5 × 104 kilogram meters/second is 8.3 × 10²kg.

<h3>How to calculate mass?</h3>

The mass of the roller coaster car can be calculated using the following formula:

P = m × v

Where;

P = momentum
m = mass
v = velocity

m = 2.5 × 10⁴ ÷ 30

m = 8.3 × 10²kg

Therefore, the mass of a rollercoaster car moving at a velocity of 30 meters/second and has a momentum of 2.5 × 104 kilogram meters/second is 8.3 × 10²kg.

Learn more about mass at: brainly.com/question/19694949

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After washing lettuce, you can dry the water from it using a salad spinner. You put the lettuce in the bowl, and then crank the

guapka [62]

A. The force that causes the water on the lettuce to come off the lettuce and go to the walls of the bowl is centrifugal force.

<h3>What is centrifugal force?</h3>

Centrifugal force is an inertial force that appears to act on all objects when viewed in a rotating frame of reference.

This force is directed away from the center around which the body is moving.

<h3>What is centripetal force?</h3>

This is force that acts on a body moving in a circular path and is directed towards the center around which the body is moving.

While centripetal force is directed towards to the center, the centrifugal force is directed away.

Thus, the force that causes the water on the lettuce to come off the lettuce and go to the walls of the bowl is centrifugal force.

Learn more about centrifugal force here: brainly.com/question/20905151

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1 year ago

Read 2 more answers

A 580-turn solenoid is 18 cm long. The current in it is 36 A. A straight wire cuts through the center of the solenoid, along a 2

Karolina [17]

Answer:

F = 0.078N

Explanation:

In order to calculate the magnitude of the force on the wire you first calculate the magnitude of the magnetic field generated by the solenoid, by using the following formula:

$B=\frac{\mu_oNi}{L}$ (1)