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n200080 [17]
3 years ago
11

Why do stretching exercises increase flexibility more than cardio exercises?

Physics
1 answer:
hichkok12 [17]3 years ago
5 0
Stretching exercises increase flexibility more than cardio exercises because stretching exercises stretches your muscles in around your body while cardio exercises only work out the muscles of your cardiovascular system. <span>It will help you in endurance but not so much in flexibility.</span>
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A 5 meter long ladder leans against a wall. The bottom of the ladder slides away from the wall at the constant rate of 1 3 m/s.
Oksana_A [137]

Answer:9.75 m/s

Explanation:

Given

Length of ladder (L)=5 m

Foot the ladder is moving away with speed of \frac{\mathrm{d} x}{\mathrm{d} t}=13 m/s

From diagram

x^2+y^2=L^2------1

at x=3

y^2=25-9=16

y=4 m

Now differentiating equation 1 w.r.t time

2x\frac{\mathrm{d} x}{\mathrm{d} t}+2y\frac{\mathrm{d} y}{\mathrm{d} t}=0

x\frac{\mathrm{d} x}{\mathrm{d} t}=-y\frac{\mathrm{d} y}{\mathrm{d} t}

3\times 13=-4\times \frac{\mathrm{d} y}{\mathrm{d} t}

\frac{\mathrm{d} y}{\mathrm{d} t}=-\frac{3\times 13}{4}=-9.75 m/s

negative indicates distance is decreasing with time

5 0
2 years ago
A small metal sphere has a mass of 0.19 gg and a charge of -23.0 nCnC. It is 10.0 cmcm directly above an identical sphere that h
RoseWind [281]

Answer:

  a = -7.29 m / s²

Explanation:

For this exercise we must use Newton's second law,

          F -W = m a

Force is electrical force

         F = k q₁ q₂ / r²

         k q₁ q₂ / r² -mg = m a

indicate that the charge of the two spheres is equal

         q₁ = q₂ = q

         a = (k q² / r² - m g) / m

         a = k q² / m r² - g

Let's reduce the magnitudes to the SI system

        m = 0.19 g (1kg / 1000 g) = 1.9 10⁻⁴ kg

        q1 = q2 = q = -23.0 nC (1C / 10⁹ nC) = -23.0 10⁻⁹ C

        r = 10.0 cm (1m / 100cm) = 0.1000 m

let's calculate

        a = 9 10⁹ (23.0 10⁻⁹)² / (0.1000² 1.9 10⁻⁴) - 9.8

        a = -7.29 m / s²

The negative sign indicates that the direction of this acceleration is downward

6 0
2 years ago
A ball is thrown straight up in the air and just before it lands it is travelling -47.5 m/s. How long was the ball in the air?
Setler [38]
Use v = u + at
Message me if you need more help
6 0
3 years ago
What is the source of the radioactivity?
Nataly_w [17]
The Earth itself is a source of terrestrial radiation. Radioactive materials including uranium, thorium, and radium exist naturally in soil and rock. Essentially all air contains radon<span> , which is responsible for most of the dose that Americans receive each year from natural background sources.</span>
4 0
3 years ago
Define energy and provide examples of potential and kinetic energy
In-s [12.5K]

Energy is the capacity for doing work..

Kinetic energy - Moving car

Potential energy - flowing water up the hill

6 0
3 years ago
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