Ans: Kinetic and potential energies are found in all objects. If an object is moving, it is said to have kinetic energy (KE). Potential energy (PE) is energy that is "stored" because of the position and/or arrangement of the object. The classic example of potential energy is to pick up a brick.
Power = work/time = (Force times distance)/time
= (30N *10.0m)/5.00s = 300/5 = 60 Watts
As the boulder falls off the cliff, the gravitational potential energy that the boulder has is converted into kinetic energy. If you do the calculations, you will see that the kinetic energy the boulder has is equal to the gravitational potential energy it had before it fell off a cliff.