Answer:
the correct option would be:
The group of response options implies a reduction in the intensity of the workouts with a corresponding increase in the percentage of carbohydrate intake for several days before a competition.
Since the carbohydrate load is an increase in glycogen reserves as an energy source accompanied by a decrease in muscle demand. This is often used in high-performance activities, where strict competencies are required.
Although today some professionals do not support that, but rather support a diet with carbohydrates and proteins.
Explanation:
Carbohydrate loading increases glycogen reserves, it is accompanied by a muscle rest plan, without fatigue of muscle fibers.
The purpose of this is to exhaust the muscle fibers in maximum demands such as the competencies, ensuring a necessary energy source that supplies this reaction, for which glycogen reserves are needed.
Ionic or electrovalent compounds support the theory of ionic bonding because they are compounds composed of charged particles formed when an atom gains or loses electrons.
Electrovalent compounds posses:
- High boiling and melting points.
- Form crystals.
<h3>What is ionic bonding?</h3>
This is the transfer of valence electrons from metals to non metals to form ionic compounds. It also refers to a chemical bond formed between two ions with opposite charges.
Learn more about ionic compounds:
brainly.com/question/18246121
Answer:
0.01931034
Explanation:
Steps:
ρ = m/v
=
28 gram
1.45 cubic meter
= 19.310344827586 gram/cubic meter
= 0.019310344827586 kilogram/cubic meter
Answer:
<h2>
total no. of electron present in Valency shell is called valency electron </h2><h2>___________________</h2>
<h2>valency shell is that in which last electron is present</h2>
That is correct…….. i think
