The answer that you are looking for is A
Answer:
An aesthetics workout is designed using training methodologies to improve muscular symmetry. These training methods use varying rep ranges and exercises to produce both myofibrillar hypertrophy (increased strength) and sarcoplasmic hypertrophy.
Explanation:
You spelled the word wrong
I believe the answer is 20
Please post the graph and we will be happy to help! :)
C is the right answer I think-
