Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
1. is c = aerobic, 2. is b = anaerobic, 3. is f = duration, 4. is a = lactic acid, 5. is d = frequency, 6. is g = adenosine triphosphate, 7. is h = mode, 8. is e = intensity.
Explanation:
1. is c = aerobic because this word means that 'air' or oxygen is involved thus processes only occur in the presence of O₂.
2. is b = anaerobic is the opposite of aerobic therefore these processes do not need oxygen to happen.
3. is f = duration is the length of time needed to undergo or undertake a specific task.
4. is a = lactic acid is thought to be a 'waste' product of anaerobic metabolic processes but it can be utilized to be made useful.
5. is d = frequency is how many times in a specified interval the exercise is performed.
6. is g = adenosine triphosphate or for short, ATP, is the product of when glucose and oxygen react in the mitochondria.
7. is h = mode is the specific category of exercise one performs ie., swimming, running, badminton etc.
8. is e = intensity is the degree of emphasis you put into trying an exercise.
Answer:
Global warming
Explanation:
The environmental problems like global warming, acid rain, air pollution, urban sprawl, waste disposal, ozone layer depletion, water pollution, climate change and many more affect every human, animal and nation on this planet.
