Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
Answer:
145 °F
Explanation:
Before being removed from a heat source, all raw beef, pork, lamb and veal steaks, chops, and roasts should be cooked to a minimum internal temperature of 145 °F.
Answer:
a. after warm-up or workout
Answer:
I would say A) Cathy is addicted to cigarettes. All of her friends smoke.
Explanation:
Cathy is really the only one doing something easily avoidable. Paul might be able to move and therefore avoid disease or injury, but moving is expensive. If Cathy quits smoking she will lower her risk of lung cancer, and she will no longer have to spend money on cigarettes.