Answer:A skier could benefit from a sports-specific training program because it could help them become better at skiing. ... Other activities such as squats and lunges will also improve skiing skills since it builds up lower body strength which is necessary to ski tough terrain.
Explanation:
Answer:

Explanation:
The rotation rate of the man is:



The resultant rotation rate of the system is computed from the Principle of Angular Momentum Conservation:
![(90\,kg)\cdot (5\,m)^{2}\cdot (0.16\,\frac{rad}{s} ) = [(90\,kg)\cdot (5\,m)^{2}+20000\,kg\cdot m^{2}]\cdot \omega](https://tex.z-dn.net/?f=%2890%5C%2Ckg%29%5Ccdot%20%285%5C%2Cm%29%5E%7B2%7D%5Ccdot%20%280.16%5C%2C%5Cfrac%7Brad%7D%7Bs%7D%20%29%20%3D%20%5B%2890%5C%2Ckg%29%5Ccdot%20%285%5C%2Cm%29%5E%7B2%7D%2B20000%5C%2Ckg%5Ccdot%20m%5E%7B2%7D%5D%5Ccdot%20%5Comega)
The final angular speed is:

<span>The initial momentum of the boy is equal to the boy/boat because the final velocity of the boat is less than the initial velocity of the boy.</span>