Example answer:
Regular physical activity alongside a healthy lifestyle will help improve a persons overall health, including their physical, mental, emotional, environmental, social, and spiritual health. Treating our bodies the right way and maintaining healthy habits benefit us in positive ways, which can lead us to longer lifespans and happier emotions.
False (i need to write at least 20 characters so ya )
I’d say C., herbal products can have side effects too I think
The actual names are simple and complex carbohydrates
