Answer:

Explanation:
We first identify the elements of this simple harmonic motion:
The amplitude A is 8.8cm, because it's the maximum distance the mass can go away from the equilibrium point. In meters, it is equivalent to 0.088m.
The angular frequency ω can be calculated with the formula:

Where k is the spring constant and m is the mass of the particle.
Now, since the spring starts stretched at its maximum, the appropriate function to use is the positive cosine in the equation of simple harmonic motion:

Finally, the equation of the motion of the system is:
or

Answer:
34883.7
Explanation:
Primero hay que convertir las dos unidades a la misma unidad-cm-
3km- 300000 cm
86mm- 8.6mm
Después hay que dividir
300000/8.6= 34883.7209302 ~ 34883.7
Answer:
5.959 m/s
Explanation:
m = Mass of gymnast
u = Initial velocity
v = Final velocity
= Initial height
= Final height
From conservation of Energy



Velocity of gymnast at bottom of swing is 5.959 m/s