If you assume responsibility for your personal health behaviors then you are more likely to maintain good behaviors. If you don't then you might tend to follow lackluster health behaviors. Think about it like going to class. If you hold yourself accountable to do the work, then you will most likely succeed. However, if you don't hold yourself accountable you most likely won't care what happens.
<span> Hi,
Getting adequate sleep is an important part of physical health.
-True
</span>
<span>Inhalants are addictive, and may cause immediate brain damage, constipation and nausea. While amphetamines do not cause any such harm. Amphetamines are used as a stimulant of the central nervous system.</span>
Go for longer reps each day then rest and it will improve your lower body strength.