Answer: A. Regular participation in physical activity reduces the risk of developing various diseases.
Answer:
Most runners don't think of themselves as muscle-bound.
That's a term reserved for football players, weight lifters, or Charles Atlas when he kicks sand in the face of a skinny runner on the beach.
But the reality is that the human body has more than 600 muscles. We runners use most of them. And training sessions designed to recruit and strengthen our running muscles are the key to achieving top fitness.
Answer:
make sure your buildings are in good repair.
maintain the workplace and any equipment so that it is safe and works efficiently.
put right any dangerous defects immediately, or take steps to protect anyone at risk.
take precautions to prevent people or materials falling from open edges, eg fencing or guard rails.
Explanation:
