The flowers reflect relatively low frequency and low amplitude light waves. White light contains a spectrum of colors, and red light is at the beginning of this spectrum in terms of energy. This means that it has the lowest frequency, as the energy of a wave of light is directly proportional to its frequency. The amplitude of a light wave gives a measure of how intense the light is. A dull light means that the amplitude of the wave is low.
This seems like a calculus problem. I'm assuming you would use cos and sin. so here's the vertical component +10.0m/s multiplied by sin60 = 8.66 rounded to the hundreths place. Now for horizontal, that would be +10.0m/s multiplied by cos60 = 5. hope this helped.