Answer:
1.2 to 1.7
Explanation:
Sports nutrition experts recommend a daily protein intake of 1.2 to 1.7 grams per body weight of a body builder.
For example, if Don weighs 80kg, the required optimal protein quantity in grams, that he needs to eat in building muscle mass for his first body building competition, should be between 96 grams and 136 grams. This is in accordance with the recommendations of the Academy of Nutrition and Dietetics.
Answer:
Strategically important roads in the bordering areas of the country are called border roads.
Explanation:
Border roads are important because they have improved accessibility in areas of difficult terrain. They have helped in the economic development of border areas.
Answer:
Cyber bullying can cause many bad things to happen to the person being bullied, such as depression. Cyber bullying is bullying that happens online. It is very popular now because there are many different games and several people that play those games. People who cyber bully usually are angry and are taking it out on others, so we must be kind when we talk to cyber bullies and try to comfort them.
Explanation: