Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
flip the paper right side up i cant read your question
Out of all of them I would say CHRIS bc your supposed to run in comfortable shoes for your feet's sake ( so that's a no to Chantelle). You are supposed to run with your arms swinging beside you or however just not still like kevin bc that burns energy you may need to finish the run. You are supposed to lengthen your stride, taking short strides for 1 burns energy and 2 it takes longer. hope this helps.
B
the answer is b ill give you your points back if its wrong
Answer:
Nope
Explanation:
While a small percentage of people supposedly got better or stayed the same, for many people, lobotomy had negative effects on a patient's personality, initiative, inhibitions, empathy, and ability to function on their own. A 2010 review of eight meta-analyses concluded that, because shock therapy causes persistent and permanent memory loss and a slightly increased risk of death, "its use cannot be scientifically justified." Many recipients voluntarily consent to shock therapy, which is typically given for treatment-resistant depression, and get better. Doing this will basically hurt a patient in the long run and it will definitely ruin mental health and shorten life span; since cases show that they are more succtable to sucide.
