1) 29.4 N
The force of gravity between two objects is given by:

where
G is the gravitational constant
M and m are the masses of the two objects
r is the separation between the centres of mass of the two objects
In this problem, we have
(mass of the Earth)
(mass of the box)
(Earth's radius, which is also the distance between the centres of mass of the two objects, since the box is located at Earth's surface)
Substituting into the equation, we find F:

2) 
Let's now calculate the ratio F/m. We have:
F = 29.4 N
m = 3.0 kg
Subsituting, we find

This is called acceleration of gravity, and it is the acceleration at which every object falls near the Earth's surface. It is indicated with the symbol
.
We can prove that this is the acceleration of the object: in fact, according to Newton's second law,

where a is the acceleration of the object. Re-arranging,

which is exactly equal to the quantity we have calculated above.
8.16m is the required height, a 5kg stone need to be raised.
One sort of potential energy is gravitational potential energy, which is equal to the product of the object's mass (m), the gravitational acceleration (g), and the object's height (h) as measured in relation to the ground's surface (the body).
We obtain the formula by considering the work done in raising a mass m through a height h.
Work in elevating mass m through height h is equal to force times distance.
The force must be greater than the mass m's weight, hence F = mg.
Work done = mgh = gravitational potential energy
Energy = Mass of the object × gravitational acceleration × height.
Mass of the stone = 5kg
Equating ;
∴ 400 J = 5 kg × 9.8 m/s² × height
Height = 8.16 m
Therefore, 8.16m is the required height.
Learn more about energy here:
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