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Liula [17]
3 years ago
9

Think about lifestyle choices that you make on a daily basis. Choose at least four lifestyle choices which you could change to i

mprove your overall health. Explain how making those changes would improve your health.
Physics
2 answers:
professor190 [17]3 years ago
4 0

Answer:

a

Explanation:

If I were to improve my overall health, first I would want to, eat less junk, go to bed more early, start doing more work outs, play less video games. If I ate less junk my weight would be less, and if i went to bed more early I would be more energized and have more energy to do  If I started working out more my body would be in more shape, and if I played less video games then I would be more active by having time to do my work out activities.

miss Akunina [59]3 years ago
3 0

Answer:

A.The four lifestyle choices which I could change are:

1. The amount of physical exercise I engage in on a daily basis.

2, The number of hours I sleep.

3. The quantity of junk foods I consume daily and 

4. Cultivation of the habit of spending time alone daily.

B. My days are always very busy, so I do not engage at all in physical exercise. Adding at least a thirty minute of physical exercise to my daily tasks will improve my health considerable. Due to the nature of my day, I usually eat on the move, thus I eat junk foods everyday. Eating healthy and balanced diet will go a long way in improving my health. I sleep for three hours only everyday, from 2 am to 5 am. This is because I have to leave my house very early in the morning and I don't usually get to sleep until 2 am in the morning. Spending more hours sleeping will improve my overall health. I want to start spending at least 30 minutes alone on a daily basis in order to meditate and to reflect over the events of the day. This will be a great boost to my mental health.

There you go boo, hope this helps!!!!

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a block of mas \( m \) = 4.8 kg slides head on into a spring of spring constant \( k \) = 430 N/m. When the block stops, it has
steposvetlana [31]

Answer:

See explanation below

Explanation:

The question is incomplete. The missing part of this question is the following:

<em>"While the block is in contact with the spring and being brought to rest, what are (a)the work done by the spring force and (b) the increase in thermal energy of the blockfloor system? (c) What is the blocks speed just as it reaches the spring?"</em>

<em />

According to this we need to calculate three values: Work, Thermal Energy and Speed of the block when it reaches the spring.

Let's do this by parts.

<u>a) Work done by the spring:</u>

In this case, we need to apply the following expression:

W = -1/2 kx²  (1)

We know that k = 430 N/m, and x is the distance of compressed spring which is 5.8 cm (or 0.058 m). Replacing that into the expression:

W = -1/2 * 430 * (0.058)²

<h2>W = -0.7233 J</h2>

<u>b) Increase in thermal energy</u>

In this case we need to use the following expression:

ΔEt = Fk * x   (2)

And Fk is the force of the kinetic energy which is:

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Where μk is the coeffient of kinetic friction

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Let's calculate first the Normal force (4), then Fk (3) and finally the chance in the thermal energy (2):

N = 4.8 * 9.8 = 47.04 N

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Finally the Thermal energy:

ΔEt = 13.1712 * 0.058

<h2>ΔEt = 0.7639 J</h2>

<u>c) Block's speed reaching the spring</u>

As the block is just reaching the speed, the initial Work is 0. And the following expression will help us to get the speed:

V = √2Ki/m   (5)

And Ki, which is the initial kinetic energy can be calculated with:

Ki = ΔU + ΔEt   (6)

And ΔU is the same value of work calculated in part (a) but instead of being negative, it will be positive here. So replacing the data first in (6) and then in (5), we can calculate the speed:

Ki = 0.7233 + 0.7639 = 1.4872 J

Finally the speed:

V = √(2 * 1.4872) / 4.8

<h2>V = 0.7872 m/s</h2>

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