As per FBD while its accelerating upwards
we can say that

here normal force is given as


now mass is given as


now we will have


Now while accelerating downwards we can say by FBD

again plug in all values


Answer: <em>Around each new moon and full moon, the sun, Earth, and moon arrange themselves more or less along a line in space. Then the pull on the tides increases, because the gravity of the sun reinforces the moon's gravity. ... This is the spring tide: the highest (and lowest) tide. Spring tides are not named for the season.</em>
Using a basking spot so some sort of heated object, for example heating lamp or heating pad.