Cardiovascular fitness and can you give me brainliest
Answer:
for examples: you are riding a bike before you ride a bike wear you gear first.
because gears can helps you from getting injury.
for another examples: you are on the road to don't get injury or anything you need to follow all the rules and beware of any situation that can happen in the road.
because if you did not follow the rules you may get injury or worst.
She could choose martial arts or running to increase endurance, flexibility, and stamina
Answer:
A serving of fish that contains 56g of protein and 18g of fat, has 386kcal in the serving.
Explanation:
Fish is made by protein and fat. These macronutrients have a caloric value of 4kcal per gram, when it comes to proteins, and 9 kcal per gram regarding fat. In the case of carbohydrates, they are like protein, having 4kcal per gram. This is call food energy, which is chemical energy that helps us and animals to sustain our metabolism. Carbohydrates, fats, and proteins comprise ninety percent of the dry weight of food.
