Try putting an ice pack on it and elevating it
Grains is a rich source of protein
Answer:
Eating high quality foods that cobatojs lots of vitamins minerals and antioxidants nourishes the brain and protects it from oxidative stress the "waste" produced when the body uses oxygen , which can damage cells.
Tai chi <span>may help improve one's general wellness, including quality of sleep</span>
I felt like that before..
I say it's normal. It's all part of growing up.
Everything's going to be okay!
We got your back! <D