Emotional health<span> involves expressing one's </span>emotions <span>appropriately for one's age. </span>Mental health<span> requires managing </span>emotional<span> actions and gauging the appropriate reactions to situations. This prevents unnecessary and unhealthy stress, which if severe enough can lead to depression.</span>
"The joint above the fracture and below the fracture must be immobilized." Basically it's best to rest up and try not to move! (: Bed rest! I hope all is well and you do well! Good luck, rockstar!