If you are eating a hamburger, it is an example of a consumer eating another consumer.

Limit sodium intake to less than <em><u>2,300mg</u></em> per day. Limit saturated fat intake to less than <em><u>10% </u></em>of daily kilocalories. Limit intake of added sugars to less than<em><u> 5% </u></em>of daily kilocalories. Limit intake of alcohol to less than <em><u>3 drinks </u></em>per day for men or less than <em><u>2 drinks</u></em> per day for women.

Explanation:

The human body has been designed such that there are dietary requirements and benefits these intakes give the body. However, excess consumption of certain foods, could be far more detrimental both on the short and long run.

Sodium is majorly consumed in the form of salt (Sodium chloride). When eaten in the right quantity, it serves as an electrolyte which maintains fluid balance in the body however, when taken in excess, it pulls too much fluid, leading to high blood pressure. The recommended salt intake therefore, is less than 2,300mg daily.

Saturated fat when consumed, is a good source for the body to convert diet to energy, keeping the blood sugar levels constant. Lard, fatty meats are examples of saturated fat. However, when consumed in large amounts, saturated fats can cause cholesterol build up in blood vessels, increasing the risk of heart disease. Its intake should therefore be limited to less than 10% of daily kilocalories.

Added sugars are sources of energy to the body however, when taken in large amounts, could impede normal metabolism in the body. Added sugars should be restricted to less than 5% of daily kilocalories in diet.

Alcohol intake such as in wine, when done in moderation, has been shown to reduce the risk of heart diseases. However, when taken in excess, tolerance builds and exposes the body to the risk of conditions such as liver disease, alcohol use disorder.

4 0

4 years ago

What volume of H2 at STP, can be released by 42.7 g Zn in the equation: Zn + 2 HCl ————> H2 + ZnCl2

ehidna [41]

Answer:

0.86L.

Explanation:

1mol of Zn has mass of 65.39g . The amount of Zn is 2.5g65.39g/mol=0.038mol

7 0

2 years ago

The weak acid HZ has a Ka of 2.55x10⁻⁴.(a) Calculate the pH of 0.075 M HZ.

Dima020 [189]

<u>2.37</u> is the pH of 0.075 M HZ.

The term pH, which originally stood for "potential of hydrogen" (or "power of hydrogen"), is used in chemistry to describe how acidic or basic an aqueous solution is. Lower pH values are summarized for acidic solutions (solutions with higher H+ ion concentrations) than for basic or alkaline solutions.

The pH scale is inversely indicates to the concentration of hydrogen ions in the solution and is logarithmic.

⇒pH = -log( $a_{H+}$ )

Acidic solutions are those with a pH below 7, and basic solutions are those with a pH above 7, at a temperature of 25 °C (77 °F). At this temperature, solutions with a pH of 7 are neutral (e.g. pure water). The pH neutrality relies on temperature, falling below 7 if the temperature rises above 25 °C.

Learn more about pH

brainly.com/question/12609985

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4 0

2 years ago