the Doppler effect. (I don't know how to explain it lol)
Answer:
If it is not an object in motion, all forces are balanced.
Place the boxes 10cm apart, if they are closer that concentrates the mass of the boxes more

Actually Welcome to the concept of Efficiency.
Here we can see that, the Input work is given as 2.2 x 10^7 J and the efficiency is given as 22%
The efficiency is => 22% => 22/100.
so we get as,
E = W(output) /W(input)
hence, W(output) = E x W(input)
so we get as,
W(output) = (22/100) x 2.2 x 10^7
=> W(output) = 0.22 x 2.2 x 10^7 => 0.484 x 10^7
hence, W(output) = 4.84 x 10^6 J
The useful work done on the mass is 4.84 x 10^6 J