<span>The answer is letter B.
Long distance running is an activity that can improve muscular endurance. It can range from distances of 10 kilometers to 42 kilometers or even 100 kilometers. This activity is done between 30 minutes to more than 4 hours of continuous running depending on the distance that a person is targeting. Muscular endurance refers to the ability of the muscles to perform activities without undue fatigue. The demands of running for prolonged periods will develop this health-related fitness component especially when done on a regular basis.<span>
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Answer with Explanation:
Ang paglapit o paghingi ng tulong sa isang experto ay napakahalaga kung tayo ay nakakaranas ng problemang pangkalusugan. Ito'y nagpapadali na matukoy ang<em> sanhi ng sintomas</em> na nararamdaman ng isang tao. Dahil dito, <em>agad na nabibigyang lunas ang sakit</em>. Kapag ito'y pinatagal pa, siguradong mas mahirap masugpo ang sakit dahil ito ay lalala. Ang eksperto ay dalubhasa sa kanyang tungkulin kaya siguradong hindi masasayang ang oras at pagod mo kung magpapakonsulta ka sa kaniya. Mabibigyan ka rin ng tamang payo kung paano mo maaalagaan nang mabuti ang iyong kalusugan at paano maiiwasan sa hinaharap ang problemang pangkalusugan.
Answer:
B. Hot stone
Explanation:
A stone massage is a massage that makes use of heated, smooth and flat rocks placed at key points on the body...
