This may help you....
A "serving<span>" is an amount of a food, such as a cup or an ounce, used in providing dietary guidance (recommendations) or making comparisons among similar foods (such as on the food label). Servings and </span>portions<span>are not always the same. The key to helping kids stay healthier is eating sensible </span><span>portion sizes.</span>
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Explanation:
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Answer:
3 cups, if the serving size is 1 cup, and there are 3 cups worth of servings, then if you eat all of it, you just ate 3 cups of food
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