Answer:
Heat acclimatization :
It is the biological adaptations or we can say that it coverts according to the present environment.It also reduce the strain and maintain the normal temperature and heart rate.Heat acclimatization also increase the comfort and reduce all the mental strain and also protect out liver ,muscles ,kidneys and brain fro the injury.
For this case we have that by definition, the momentum is given by:

Where,
- <em>m: mass
</em>
- <em>v: speed
</em>
Therefore, replacing values we have:

From here, we clear the value of the speed:

Answer:
The magnitude of velocity is:

The spring constant is 4 N/m
Explanation:
When a spring is stretched/compressed by the application of a force, the relationship between the magnitude of the force applied and the elongation of the spring is given by Hooke's law:

where
F is the magnitude of the spring applied
k is the spring constant
x is the elongation of the spring, relative to its equilibrium position
For the spring in this problem, we have:
F = 0.12 N (force applied)
x = 3 cm = 0.03 m (elongation of the spring)
Therefore, we can solve the formula for k to find the spring constant:

Learn more about forces:
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A variable is a letter so just be like
13a or something like that
You got the formulas on the sheet on the top :) So just use those, exchanging v (as in velocity, expressed in m/s) and the d (in meters) and t (in seconds). Hope you will manage it.