Teens should do at least 60 minutes of physical activity per day. This physical activity can be moderate things such as walking. At least 3 days a week teens should do more intense physical activity.
The juice because that's where the minerals are stored
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Answer:
... It is asking for your family. All of our answers would be different.
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