The answer is vaporization, then condensation.
Here is a set of flash card that can help with this subject.
To develop this problem we will apply the concepts related to the potential energy per unit volume for which we will obtain an energy density relationship that can be related to the electric field. From this formula it will be possible to find the electric field required in the problem. Our values are given as
The potential energy, 
The volume, 
The potential energy per unit volume is defined as the energy density.



The energy density related with electric field is given by

Here, the permitivity of the free space is

Therefore, rerranging to find the electric field strength we have,



Therefore the electric field is 2.21V/m
Refraction is the change in direction of a wave.
Diffraction is the bending of a wave around a barrier.
To solve the exercise it is necessary to take into account the concepts of wavelength as a function of speed.
From the definition we know that the wavelength is described under the equation,

Where,
c = Speed of light (vacuum)
f = frequency
Our values are,


Replacing we have,



<em>Therefore the wavelength of this wave is
</em>