Question

How can you incorporate strength training, cardio, and flexibility exercises into your daily routine?g

Answer 1

Answer:

Time managment hope this helps:)

Answer 2

There are many ways to incorporate these things into your daily routine, but some good ways are: Taking a jog, dancing to music, maybe take about 10 minutes to exercise a bit with just yourself or use weights, make sure to stretch when you wake up. These are just some ways to incorporate those things into your daily routine. I hope this answer helps! :)