Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!
Answer:
i would say take a walk or a shower take a nap that stuff works for me i also forgot eating that works for me i have a high matoblism thats why dont follow the eating one.
Explanation:
Answer:
1.2 2.2 grams
Explanation:
Intake 1.5 gr of proteins per pound daily.
It would be ideal to intake at least 30grams of proteins through food high in leucine (poultry, eggs…).
To build muscles eat at least 4-5 meals high in this protein every 3-4 hours.
Many STDs don't have obvious symptoms. Lots of people don't even know they have an STD until their doctor discovers it. Even a bump that looks like an ingrown hair could be something more. Getting a prescribed antibiotic from a professional would be way more accurate at treating the STD than one you would get from the drug store
Who uses topography maps?
Hikers, campers, snow skiers, city and county planners, the Fish and Wildlife Service, Forest Service, miners, loggers, highway planners and construction workers, travelers, surveyors, geologists, engineers, and scientists are just a few of the people who use topographic maps. Knowing the shape of the terrain enables a hiker to plan a hike. Highway planners determine the best routes for highways knowing the cut and fill areas. Surveyors locate benchmarks, and geologists locate their actual positions relative to the map and can determine if changes to the land have occurred.
