Kinetic. Transform to chemical energy in muscles
The answer would be water , carbon dioxide and methane because they all contain more than one element.
Water-H2O
Carbon Dioxide-CO2
Methane-CH4
The internal energy has the symbol U. Q is positive if heat is added to the system, and negative if heat is removed;
....."W is positive if work is done by the system"........
and negative if work is done on the system.
So, work done by a system is positive.
If you want the answer is centimeters is it going to be:
26.281 cm
If it make it easier for you to solve add 6.201 and 7.4 which will equal 13.601. Then add .68 to 13.601 which equals 14.281. Last add 12 to 14.281 which equals 26.281.
Hope this helps.